Lunch

Week 39
Price category
1 Special lunch

Students 4,40 - 5,35 €
Researcher stud. 6,80 - 7,80 €
Staff 7,20 - 7,95 €
Others 7,20 - 8,95 €

2 Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

3 Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €


4 Light lunch

Students 2,50 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

5 Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

6 Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

Arken

mon-fri 8-14 (lunch 11-14)

Weeks list

Warm bulgur wheat salad with beans and harissa sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn C P S

Vegan, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 143kcal, Fat 6.1g, Carbs 17.9g, Protein 3.8g, Salt 632.72mg.

Salmon balls with dill mayonnaise 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M C P Ä

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

Stuffed baguettes (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

Gado

mon-thur 8-18 (lunch 11-18)
fri 8-14 (lunch 11-14)

Weeks list

Breaded flounder with lemon mayonnaise, potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L C P Ä

Lactose free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 168kcal, Fat 12.1g, Carbs 2.9g, Protein 12.1g, Salt 811mg.

Minced fava bean Bolognese * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn (G) P S

Vegan, also available as gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 116kcal, Fat 1.9g, Carbs 20g, Protein 4.4g, Salt 636mg.

Pea soup with smoked ham * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G M S

Gluten free, milk free, contains celery.

100g contains: Energy 34kcal, Fat 1.4g, Carbs 1.3g, Protein 4g, Salt 486mg.

Vegan pea soup * 4
Light lunch

Students 2,50 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn G S

Vegan, gluten free, contains celery.

100g contains: Energy 25kcal, Fat 0.7g, Carbs 2.9g, Protein 1.8g, Salt 555.21mg.

Gados homemade pancake with jam & whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

Ä

Contains eggs.

Gados homemade vegan and gluten free pancake w. jam & whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

Vgn G

Vegan, gluten free.

Gado Bowl (Nordic week) 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LATE LUNCH MENY (kl.16-18)

Salami-bacon sauce, pasta * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L (G) P

Lactose free, also available as gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 160kcal, Fat 4.6g, Carbs 36.2g, Protein 8.2g, Salt 640mg.

Sweet potato patties, teriyaki mayonnaise 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

Kåren

mon-Fri 11-14

Weeks list

Finnish potato hash w. chili mayonnaise 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L P S Ä

Lactose free, contains bell pepper/capsicum/chili, contains celery, contains eggs.

Vegetarian potato hash with tofu * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G M P S

Vegan, gluten free, milk free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 82kcal, Fat 3.8g, Carbs 9.4g, Protein 2.1g, Salt 614mg.

Pea soup * 3
Soup

Students 2,90 €
Researcher stud. 5,00 €
Staff 5,70 €
Others 6,70 €

G M

Gluten free, milk free.

100g contains: Energy 11kcal, Fat 0.5g, Carbs 1.1g, Protein 0.4g, Salt 193mg.

Vegan pea soup with soya * 3
Soup

Students 2,90 €
Researcher stud. 5,00 €
Staff 5,70 €
Others 6,70 €

Vgn G M

Vegan, gluten free, milk free.

100g contains: Energy 13kcal, Fat 6g, Carbs 1.3g, Protein 1.4g, Salt 244mg.

Pancake with whipped cream and jam * 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

V L (G) Ä

Vegetarian, lactose free, also available as gluten free, contains eggs.

100g contains: Energy 194kcal, Fat 10.8g, Carbs 19.8g, Protein 4g, Salt 0mg.

ASA

closed until further notice

Weeks list

Carbonara sauce & farfale pasta * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LL P

Low lactose, contains bell pepper/capsicum/chili.

100g contains: Energy 154kcal, Fat 4.7g, Carbs 19.6g, Protein 7.9g, Salt 760.63mg.

Cauliflower nuggets, curry mayo, veggierice or fried potatoes 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

Lunch baguette from 10 a.m. 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

V vegetarian, VGN vegan, L lactose free, G gluten free, (G) available as gluten free, M milk free, LL low lactose, N contains nuts, C contains citrus fruits, P contains bell pepper/capsicum/chili, S contains celery, Ä contains eggs.
* Nutritional content according to KELA's guidelines.

Better food,
better world

We believe that nutritious and tasty meals make a great foundation for a sustainable everyday life. Lunchtime is a highlight for many of us – we get to socialize with our peers and take a well deserved break from our studies or work. One of our main goals is to develop a greener business. In our restaurants, we strive to always have climate friendly options for you to enjoy with a clean concious.

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