Weeks list

week 45
Price category
1 Special lunch

Students 4,25- 15,00 €
Researcher stud. 7,30 - 15,00 €
Staff 8,70 - 15,00 €
Others 9,50 - 15,00 €

2 Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

3 Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €


4 Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,40 €

5 Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

6 Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €

Arken Arken

MON-THU 8-15.30
(LUNCH 11-15)
FRI 11-15
(LUNCH 11-14.30)

monday 02.11.2020

Oven baked sausage with mustard sauce and roasted potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P S

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 139kcal, Fat 10.6g, Carbs 6.2g, Protein 10.3g, Salt 723.45mg.
Vegetarian biryani with soy strips and harissa sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 103kcal, Fat 2.7g, Carbs 14.3g, Protein 4.9g, Salt 578.18mg.
Tomato pasta with mozzarella cheese and chicken balls * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

V C P S Ä

Vegetarian, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery, contains eggs.

100g contains: Energy 171kcal, Fat 5.3g, Carbs 33g, Protein 6.1g, Salt 597.44mg.
Purée soup of sweet potatoes with crispy deep fried onion 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn

Vegan.
Beetroot and potato gratin with fava bean flakes and vegan cheese * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G

Vegan, gluten free.

100g contains: Energy 119kcal, Fat 6.2g, Carbs 11.5g, Protein 4g, Salt 635.47mg.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

tuesday 03.11.2020

Meat loaf with peppercorn sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 185kcal, Fat 8.4g, Carbs 8.9g, Protein 18.3g, Salt 720mg.
Soy balls in tomato sauce with vegetable rice * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 89kcal, Fat 2.3g, Carbs 12.3g, Protein 9.5g, Salt 543.76mg.
Rice porridge with jam or cinnamon and sugar 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

V L G

Vegetarian, lactose free, gluten free.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

wednesday 04.11.2020

Goulash stew with sour cream and roasted potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 109kcal, Fat 454g, Carbs 2g, Protein 18.2g, Salt 744.94mg.
Warm bulgur wheat salad with falafel and harissa sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn P S

Vegan, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 143kcal, Fat 6.1g, Carbs 17.9g, Protein 3.8g, Salt 632.72mg.
Vegan Bolognese pasta gratin * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn P S

Vegan, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 161kcal, Fat 2.2g, Carbs 23.8g, Protein 10.4g, Salt 287.4mg.
Creamy pesto soup with chicken and potatoes * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G LL P

Gluten free, low lactose, contains bell pepper/capsicum/chili.

100g contains: Energy 90kcal, Fat 4.2g, Carbs 9.8g, Protein 9.8g, Salt 515.25mg.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

thursday 05.11.2020

Chicken wings with curry yoghurt sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 182kcal, Fat 7.3g, Carbs 9.4g, Protein 25.9g, Salt 790.68mg.
Pesto pasta with grilled vegetables, roasted seeds and tofu * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn P S

Vegan, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 199kcal, Fat 833g, Carbs 33.8g, Protein 7.2g, Salt 623.82mg.
Vegetarian biryani with soy strips and harissa sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 103kcal, Fat 2.7g, Carbs 14.3g, Protein 4.9g, Salt 578.18mg.
Borsch soup with beef and smetana * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

L G S

Lactose free, gluten free, contains celery.

100g contains: Energy 88kcal, Fat 5.1g, Carbs 3.9g, Protein 6.5g, Salt 584.49mg.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

friday 06.11.2020

Meat and potato hash with fried egg 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P S Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains celery, contains eggs.
Vegan moussaka with crushed soy * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 84kcal, Fat 3.2g, Carbs 4.9g, Protein 7.8g, Salt 613.74mg.
Purée soup of sweet potatoes with tortilla chips 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn G

Vegan, gluten free.
Creamy pesto soup with chicken and potatoes * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G LL P

Gluten free, low lactose, contains bell pepper/capsicum/chili.

100g contains: Energy 90kcal, Fat 4.2g, Carbs 9.8g, Protein 9.8g, Salt 515.25mg.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

1 Special lunch

Students 4,25- 15,00 €
Researcher stud. 7,30 - 15,00 €
Staff 8,70 - 15,00 €
Others 9,50 - 15,00 €

2 Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

3 Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €


4 Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,40 €

5 Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

6 Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €