Weeks list

week 49
Price category
1 Special lunch

Students 4,25- 15,00 €
Researcher stud. 7,30 - 15,00 €
Staff 8,70 - 15,00 €
Others 9,50 - 15,00 €

2 Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

3 Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €


4 Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,40 €

5 Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

6 Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €

Arken Arken

MON-THU 8-15.30
(LUNCH 11-15)
FRI 11-15
(LUNCH 11-14.30)

monday 30.11.2020

Arken´s cabbage rolls with minced meat stuffing, cream sauce, mashed potatoes and lingonberry jam * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G

Lactose free, gluten free.

100g contains: Energy 150kcal, Fat 10.6g, Carbs 8g, Protein 5.7g, Salt 749.63mg.
Falafel with tomato sauce and garlic mayonnaise * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 124kcal, Fat 5.6g, Carbs 11.2g, Protein 5.9g, Salt 734.21mg.
Chicken biryani with tomato curry sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M C P

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 103kcal, Fat 2.7g, Carbs 12.3g, Protein 4.9g, Salt 478.18mg.
Pork schnitzel with cream sauce and roasted potatoes 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LL C P Ä

Low lactose, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

tuesday 01.12.2020

Vindaloo meat curry with basmati rice 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.
Beetroot and potato gratin with fava bean flakes and vegan cheese * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G

Vegan, gluten free.

100g contains: Energy 119kcal, Fat 6.2g, Carbs 11.5g, Protein 4g, Salt 635.47mg.
Soy balls in curry tomato sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 180kcal, Fat 7.5g, Carbs 7.8g, Protein 20.1g, Salt 789.2mg.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

wednesday 02.12.2020

Pasta Arrabiata with pepperoni sausage and olives * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

M C P

Milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 171kcal, Fat 1.3g, Carbs 33g, Protein 6.1g, Salt 597.44mg.
Vegetable wok with seitan and peanut sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn N C P S

Vegan, contains nuts, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 11kcal, Fat 4g, Carbs 15.9g, Protein 2.9g, Salt 525.28mg.
Creamy pesto soup with chicken and potatoes * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G LL P

Gluten free, low lactose, contains bell pepper/capsicum/chili.

100g contains: Energy 90kcal, Fat 4.2g, Carbs 9.8g, Protein 9.8g, Salt 515.25mg.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

thursday 03.12.2020

Rice noodle wok with teriyaki salmon, shrimps and satay sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M N C P S Ä

Gluten free, milk free, contains nuts, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery, contains eggs.

100g contains: Energy 120kcal, Fat 5g, Carbs 13.3g, Protein 5.2g, Salt 694.14mg.
Pasta Arrabiata with pepperoni sausage and olives * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

M C P

Milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 171kcal, Fat 1.3g, Carbs 33g, Protein 6.1g, Salt 597.44mg.
Vegetarian potato hash with garlic mayonnaise 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn C P S

Vegan, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.
Falafel with tomato sauce and coriander mayonnaise * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P S

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 124kcal, Fat 5.6g, Carbs 11.2g, Protein 5.9g, Salt 734.21mg.
Vindaloo meat curry with basmati rice 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.
Pea soup with smoked ham 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G M S

Gluten free, milk free, contains celery.
Vegan pea soup * 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn G

Vegan, gluten free.

100g contains: Energy 29kcal, Fat 1.2g, Carbs 2.9g, Protein 1.8g, Salt 555.21mg.
Arken´s pancake with jam and whipped cream 6
Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

L Ä

Lactose free, contains eggs.
Arken´s vegan and gluten free pancake with jam and whipped cream 6
Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

Vgn G

Vegan, gluten free.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

friday 04.12.2020

Closed for summer 3.6.-28.8.

Meat and potato hash with fried egg 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P S Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains celery, contains eggs.
Rice noodle wok with teriyaki salmon, shrimps and satay sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M N C P S Ä

Gluten free, milk free, contains nuts, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery, contains eggs.

100g contains: Energy 120kcal, Fat 5g, Carbs 13.3g, Protein 5.2g, Salt 694.14mg.
Enchilada with soy and bean stuffing and vegan cheese sauce 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn C P

Vegan, contains citrus fruits, contains bell pepper/capsicum/chili.
Vegetable wok with seitan and peanut sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn N C P S

Vegan, contains nuts, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 11kcal, Fat 4g, Carbs 15.9g, Protein 2.9g, Salt 525.28mg.
Spinach soup with egg half * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

V L G

Vegetarian, lactose free, gluten free.

100g contains: Energy 46kcal, Fat 3.5g, Carbs 0.8g, Protein 2.6g, Salt 497.24mg.
Creamy pesto soup with chicken and potatoes * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G LL P

Gluten free, low lactose, contains bell pepper/capsicum/chili.

100g contains: Energy 90kcal, Fat 4.2g, Carbs 9.8g, Protein 9.8g, Salt 515.25mg.
Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

1 Special lunch

Students 4,25- 15,00 €
Researcher stud. 7,30 - 15,00 €
Staff 8,70 - 15,00 €
Others 9,50 - 15,00 €

2 Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

3 Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €


4 Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,40 €

5 Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

6 Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €