Weeks list

week 04
Price category
1 Special lunch

Students 4,00 - 5,35 €
Researcher stud. 6,80 - 7,80 €
Staff 7,20 - 7,95 €
Others 8,20 - 8,95 €

2 Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

3 Soup

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €


4 Light lunch

Students 2,40 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

5 Sallad / baguette

Students 2,70 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

6 Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

Arken Arken

MON-FRI 11-14

monday 25.01.2021

Tofu palak paneer with basmati rice * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 62kcal, Fat 4.3g, Carbs 4.5g, Protein 1.4g, Salt 801.23mg.

Chickpea and sweet potato stew with banana * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 109kcal, Fat 7.5g, Carbs 7.3g, Protein 3.2g, Salt 605mg.

Minced meat patty with onion sauce * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L P Ä

Lactose free, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 179kcal, Fat 8.1g, Carbs 6.3g, Protein 20.1g, Salt 803.51mg.

Chicken leg with BBQ-sauce and sweetcorn rice * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M C P

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 195kcal, Fat 8.9g, Carbs 19.4g, Protein 9.3g, Salt 598.89mg.

Stuffed baguettes (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

tuesday 26.01.2021

Baked potato with vegetable and bean stuffing * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P S

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 117kcal, Fat 6.6g, Carbs 12.1g, Protein 2g, Salt 777.19mg.

Chicken leg with BBQ-sauce and sweetcorn rice * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M C P

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 195kcal, Fat 8.9g, Carbs 19.4g, Protein 9.3g, Salt 598.89mg.

Egg noodle wok with teriyaki salmon, shrimps and satay sauce * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

M N C P S Ä

Milk free, contains nuts, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery, contains eggs.

100g contains: Energy 120kcal, Fat 5g, Carbs 13.3g, Protein 5.2g, Salt 694.14mg.

Beetroot soup 4
Light lunch

Students 2,40 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn G

Vegan, gluten free.

Stuffed baguettes (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

wednesday 27.01.2021

Cabbage stew w. minced soy, lingonberry jam * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G

Vegan, gluten free.

100g contains: Energy 87kcal, Fat 2.2g, Carbs 12.8g, Protein 3.8g, Salt 427mg.

Chicken biryani with tomato curry sauce * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M C P

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 103kcal, Fat 2.7g, Carbs 12.3g, Protein 4.9g, Salt 478.18mg.

Mexican vegetable soup with nachos * 3
Soup

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 50kcal, Fat 2.4g, Carbs 5.8g, Protein 1.3g, Salt 881mg.

Minced meat patty (beef) with onion sauce * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L Ä

Lactose free, contains eggs.

100g contains: Energy 179kcal, Fat 8.1g, Carbs 6.3g, Protein 20.1g, Salt 803.51mg.

Stuffed baguettes (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

thursday 28.01.2021

Arken´s homemade sweet potato and favabean patties with tahini yoghurt sauce * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn C P

Vegan, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 119kcal, Fat 5g, Carbs 12.8g, Protein 7.6g, Salt 763.54mg.

Minced meat lasagnette 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L P S Ä

Lactose free, contains bell pepper/capsicum/chili, contains celery, contains eggs.

Pea soup with smoked ham 3
Soup

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G M S

Gluten free, milk free, contains celery.

Vegetarian pea soup * 4
Light lunch

Students 2,40 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn G

Vegan, gluten free.

100g contains: Energy 25kcal, Fat 0.7g, Carbs 2.9g, Protein 1.8g, Salt 555.21mg.

Arken´s pancake with jam and whipped cream 6
Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

L Ä

Lactose free, contains eggs.

Arken´s vegan and gluten free pancake with jam and whipped cream 6
Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

Vgn G

Vegan, gluten free.

Stuffed baguettes (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

friday 29.01.2021

Seitan in creamy peppercorn sauce with roasted potatoes * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn P S

Vegan, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 80kcal, Fat 2.2g, Carbs 11.6g, Protein 7.9g, Salt 720mg.

Kebab paella w. paprika mayo 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M C P

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

Mexican vegetable soup with nachos * 3
Soup

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 50kcal, Fat 2.4g, Carbs 5.8g, Protein 1.3g, Salt 881mg.

Stuffed baguettes (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €