Weeks list

week 03
Price category
1 Special lunch

Students 4,25- 15,00 €
Researcher stud. 7,30 - 15,00 €
Staff 8,70 - 15,00 €
Others 9,50 - 15,00 €

2 Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

3 Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €


4 Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,40 €

5 Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

6 Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €

Arken Arken

MON-THU 8-15.30
(LUNCH 11-15)
FRI 11-15
(LUNCH 11-14.30)

monday 17.01.2022

Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,40 €
Others 5,40 €

Oven baked sausage with mustard sauce * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

L G P S

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 139kcal, Fat 10.6g, Carbs 6.2g, Protein 10.3g, Salt 723.45mg.
Soy balls with BBQ-sauce 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.
Beetroot and potato gratin with fava bean flakes and vegan cheese * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

Vgn G

Vegan, gluten free.

100g contains: Energy 119kcal, Fat 6.2g, Carbs 11.5g, Protein 4g, Salt 635.47mg.

tuesday 18.01.2022

Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,40 €
Others 5,40 €

Ham and potato casserole with beetroot * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 500kcal, Fat 15.3g, Carbs 11.4g, Protein 4.1g, Salt 623.34mg.
Pesto pasta with roasted seeds and beans * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

Vgn M

Vegan, milk free.

100g contains: Energy 199kcal, Fat 833g, Carbs 33.8g, Protein 7.2g, Salt 623.82mg.
Soy balls with BBQ-sauce 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.
Bouillabaisse * 3
Soup

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 7,30 €

G M C P S

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 57kcal, Fat 2.8g, Carbs 2.4g, Protein 4.9g, Salt 515.91mg.

wednesday 19.01.2022

Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,40 €
Others 5,40 €

Chili con carne * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

G M P S

Gluten free, milk free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 109kcal, Fat 7.2g, Carbs 3.2g, Protein 7.9g, Salt 738.52mg.
Chickpea and sweet potato stew with banana * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 109kcal, Fat 7.5g, Carbs 7.3g, Protein 3.2g, Salt 605mg.

thursday 20.01.2022

Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,40 €
Others 5,40 €

Baltic herring patties with sour cream sauce * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

L C

Lactose free, contains citrus fruits.

100g contains: Energy 180kcal, Fat 14.3g, Carbs 6.7g, Protein 14.6g, Salt 721.82mg.
Ratatouille with butter beans and basil mayonnaise * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 92kcal, Fat 5.8g, Carbs 6.8g, Protein 3g, Salt 593mg.
Vegan pea soup * 4
Light lunch

Students 2,40 €
Researcher stud. 4,80 €
Staff 5,40 €
Others 7,00 €

Vgn G

Vegan, gluten free.

100g contains: Energy 29kcal, Fat 1.2g, Carbs 2.9g, Protein 1.8g, Salt 555.21mg.
Arken´s pancake with jam and whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

L Ä

Lactose free, contains eggs.
Arken´s vegan and gluten free pancake with jam and whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

Vgn G

Vegan, gluten free.

friday 21.01.2022

Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,40 €
Others 5,40 €

Chicken leg with BBQ sauce * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

G M C P

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 195kcal, Fat 8.9g, Carbs 19.4g, Protein 9.3g, Salt 598.89mg.
Mushroom and spinach risotto with tofu * 2
Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 7.50 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 160kcal, Fat 6g, Carbs 21g, Protein 5.3g, Salt 550mg.
1 Special lunch

Students 4,25- 15,00 €
Researcher stud. 7,30 - 15,00 €
Staff 8,70 - 15,00 €
Others 9,50 - 15,00 €

2 Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

3 Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €


4 Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,40 €

5 Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

6 Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €