Weeks list

week 47
Price category
1 Special lunch

Students 4,40 - 5,35 €
Researcher stud. 6,80 - 7,80 €
Staff 7,20 - 7,95 €
Others 8,20 - 8,95 €

2 Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

3 Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €


4 Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

5 Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

6 Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

Gado Gado

mon-fri 8-14 (lunch 11-14)
closed 12.12-10.1.
no late lunch 7-10.12

monday 16.11.2020

Oven baked sausage w. mustard sauce, potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 130kcal, Fat 7.6g, Carbs 11.4g, Protein 3.8g, Salt 753mg.

Chick pea stew, rice * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 109kcal, Fat 7.5g, Carbs 7.3g, Protein 3.2g, Salt 622mg.

Creamy tomato soup w. vegan cheese * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

Vgn G

Vegan, gluten free.

100g contains: Energy 72kcal, Fat 5.2g, Carbs 4.5g, Protein 1.6g, Salt 567mg.

Gado Bowl (Nordic week) 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LATE LUNCH MENY (kl.16-18)

Breaded fish with dill-sour cream sauce, potatoes 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L C

Lactose free, contains citrus fruits.

Breaded cauliflower wings w. chili mayonnaise, rice * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 74kcal, Fat 2.9g, Carbs 7.5g, Protein 4.1g, Salt 460mg.

tuesday 17.11.2020

Bbq-pulled pork sauce, potatoes 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M P

Gluten free, milk free, contains bell pepper/capsicum/chili.

Lentil Bolognese * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn (G) P S

Vegan, also available as gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 116kcal, Fat 1.9g, Carbs 20g, Protein 4.4g, Salt 636mg.

Thai curry fish soup * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G C P

Lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 38kcal, Fat 1.1g, Carbs 1.6g, Protein 4.9g, Salt 546mg.

Gado Bowl (Nordic week) 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LATE LUNCH MENY (kl.16-18)

Gados homemade fava bean burger, rucola mayonnaise * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn (G) C P S

Vegan, also available as gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 117kcal, Fat 4.3g, Carbs 13.4g, Protein 5.9g, Salt 827mg.

wednesday 18.11.2020

Chicken lasagnette * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LL P S

Low lactose, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 107kcal, Fat 5.5g, Carbs 10.6g, Protein 3.8g, Salt 840mg.

Gados homemade carrot pancakes with roasted vegetables and potatoes, lingonberry jam * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

V L S Ä

Vegetarian, lactose free, contains celery, contains eggs.

100g contains: Energy 165kcal, Fat 4.9g, Carbs 25g, Protein 6.2g, Salt 652mg.

Beetroot puree soup w. coconut milk, (blue cheese bruschetta L) * 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn (G)

Vegan, also available as gluten free.

100g contains: Energy 88kcal, Fat 5.1g, Carbs 3.9g, Protein 6.5g, Salt 584mg.

Gado Bowl (Nordic week) 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LATE LUNCH MENY (kl.16-18)

Hot dog w. cucumber relish, roasted potatoes 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

(G) M C P S

Also available as gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

Vegetable stew with tofu, rice * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P S

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 59kcal, Fat 1.5g, Carbs 7.9g, Protein 3.3g, Salt 451mg.

thursday 19.11.2020

Minced meat kebakko with spicy pepper sauce, potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L P

Lactose free, contains bell pepper/capsicum/chili.

100g contains: Energy 135kcal, Fat 6g, Carbs 11.2g, Protein 8.8g, Salt 729mg.

Salmon and potato cassarole, melted butter * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G LL Ä

Gluten free, low lactose, contains eggs.

100g contains: Energy 128kcal, Fat 7.5g, Carbs 8.5g, Protein 6.4g, Salt 589mg.

Noodle wok with vegetables and beans, sweet and sour sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

V G M C P S Ä

Vegetarian, gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery, contains eggs.

100g contains: Energy 75kcal, Fat 5.6g, Carbs 2.1g, Protein 4g, Salt 486mg.

Pea soup with smoked ham * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G M S

Gluten free, milk free, contains celery.

100g contains: Energy 34kcal, Fat 1.4g, Carbs 1.3g, Protein 4g, Salt 486mg.

Vegan pea soup * 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn G S

Vegan, gluten free, contains celery.

100g contains: Energy 25kcal, Fat 0.7g, Carbs 2.9g, Protein 1.8g, Salt 555.21mg.

Gados homemade pancake with jam & whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

Ä

Contains eggs.

Gados homemade vegan and gluten free pancake w. jam & whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

Vgn G

Vegan, gluten free.

Gado Bowl (Nordic week) 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LATE LUNCH MENY (kl.16-18)

Moroccan patties w. spinach sauce, rice * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 134kcal, Fat 7.5g, Carbs 9.9g, Protein 6.8g, Salt 730mg.

Finnish potato hash w. pepper mayonnaise * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G LL C P S Ä

Gluten free, low lactose, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery, contains eggs.

100g contains: Energy 111kcal, Fat 4.7g, Carbs 12.4g, Protein 4.3g, Salt 422mg.

friday 20.11.2020

Gados breaded chicken breast w. tarragon mayonnaise, roasted potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L C Ä

Lactose free, contains citrus fruits, contains eggs.

100g contains: Energy 120kcal, Fat 5.5g, Carbs 13.8g, Protein 38.2g, Salt 694mg.

Chicken sauce, Italian style, roasted potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M P S

Gluten free, milk free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 161kcal, Fat 4.3g, Carbs 19.3g, Protein 10.4g, Salt 659mg.

Vegan kebab in pita bread w. yoghurt sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn (G) S

Vegan, also available as gluten free, contains celery.

100g contains: Energy 113kcal, Fat 2.1g, Carbs 18.9g, Protein 4.5g, Salt 604mg.

Thai curry fish soup * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G C P

Lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 38kcal, Fat 1.1g, Carbs 1.6g, Protein 4.9g, Salt 546mg.