Weeks list

week 48
Price category
1 Special lunch

Students 4,00 - 5,35 €
Researcher stud. 6,80 - 7,80 €
Staff 7,20 - 7,95 €
Others 8,20 - 8,95 €

2 Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

3 Soup

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €


4 Light lunch

Students 2,40 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

5 Sallad / baguette

Students 2,70 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

6 Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

Gado Gado

open again 30 aug

monday 23.11.2020

Kebab and potato bake * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 214kcal, Fat 16.4g, Carbs 13.1g, Protein 3.6g, Salt 760mg.

Finnish sausage soup * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G M S

Gluten free, milk free, contains celery.

100g contains: Energy 72kcal, Fat 4.4g, Carbs 4.8g, Protein 2.9g, Salt 570mg.

Spinach-mushroom sauce w. lentil, rice * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 133kcal, Fat 6.3g, Carbs 11.2g, Protein 4.1g, Salt 654mg.

Semolina porridge, sugar and cinnamon 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

V

Vegetarian.

Gado Bowl (Mediterranean week) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

LATE LUNCH MENY (kl.16-18)

Minced meat patties w. brown sauce, potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 136kcal, Fat 4.6g, Carbs 15.6g, Protein 6.9g, Salt 754mg.

Lasagnette with vegetables and pulled oat * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn P

Vegan, contains bell pepper/capsicum/chili.

100g contains: Energy 155kcal, Fat 4.9g, Carbs 18.7g, Protein 8g, Salt 497mg.

tuesday 24.11.2020

Feta-tomato sauce w. olives, potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

V L G P

Vegetarian, lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 108kcal, Fat 4.3g, Carbs 13.6g, Protein 3.5g, Salt 581mg.

Soy sausage soup 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

Vgn G C P S

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

Gado Bowl (Mediterranean week) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

LATE LUNCH MENY (kl.16-18)

Kebakko with curry sauce, rice 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

M P

Milk free, contains bell pepper/capsicum/chili.

Vegetable-tofu Biryani with curry sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 135kcal, Fat 1.7g, Carbs 226g, Protein 3.4g, Salt 570mg.

wednesday 25.11.2020

Chicken and bacon sauce, potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P S

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 134kcal, Fat 8.7g, Carbs 3.9g, Protein 10g, Salt 700mg.

Gados homemade vegetable-pea Rösti, herb mayonnaise * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 130kcal, Fat 6.1g, Carbs 14.5g, Protein 3.9g, Salt 8.4mg.

Feta-tomato sauce w. olives, potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

V L G P

Vegetarian, lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 108kcal, Fat 4.3g, Carbs 13.6g, Protein 3.5g, Salt 581mg.

Roasted root vegetable puree soup, seeds * 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn G S

Vegan, gluten free, contains celery.

100g contains: Energy 55kcal, Fat 2.7g, Carbs 6g, Protein 1.6g, Salt 462mg.

Gado Bowl (Mediterranean week) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

LATE LUNCH MENY (kl.16-18)

Tortilla with minced meat, cheese sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LL C P S

Low lactose, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 134kcal, Fat 8g, Carbs 8g, Protein 7.4g, Salt 741mg.

thursday 26.11.2020

Breaded flounder with cucumber mayonnaise, potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L C P Ä

Lactose free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 168kcal, Fat 12.1g, Carbs 2.9g, Protein 12.1g, Salt 811mg.

Cauliflower and lentil curry, rice * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 91kcal, Fat 2.7g, Carbs 12g, Protein 4.3g, Salt 446mg.

Pea soup with smoked ham * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G M S

Gluten free, milk free, contains celery.

100g contains: Energy 34kcal, Fat 1.4g, Carbs 1.3g, Protein 4g, Salt 486mg.

Vegan pea soup * 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn G S

Vegan, gluten free, contains celery.

100g contains: Energy 25kcal, Fat 0.7g, Carbs 2.9g, Protein 1.8g, Salt 555.21mg.

Gados homemade pancake with jam & whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

Ä

Contains eggs.

Gados homemade vegan and gluten free pancake w. jam & whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

Vgn G

Vegan, gluten free.

Gado Bowl (Mediterranean week) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

LATE LUNCH MENY (kl.16-18)

Salami-bacon sauce, pasta * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L (G) P

Lactose free, also available as gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 160kcal, Fat 4.6g, Carbs 36.2g, Protein 8.2g, Salt 640mg.

Gados homemade sweet potato patties, teriyaki mayonnaise 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

friday 27.11.2020

Gados homemade minced meat burger w. cheese, cucumber mayonnaise * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

P Ä

Contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 163kcal, Fat 8.6g, Carbs 19.2g, Protein 10.5g, Salt 915mg.

Bean stuffed zucchini with curry sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

V L G P S

Vegetarian, lactose free, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 92kcal, Fat 6.3g, Carbs 3.8g, Protein 4.8g, Salt 819.61mg.