Weeks list

week 12

Price category

1 Special lunch

Students 5,90 €
Researcher stud. 9,30 €
Staff 10,30 €
Others 11,50 €

2 Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

3 Bowl

Students 5,30 €
Researcher stud. 8,30 €
Staff 9,20 €
Others 11,00 €

4 Astra Solsidan

Students 9,90 €
Researcher stud. 9,90 €
Staff 9,90 €
Others 9,90 €

5 Aurum Bistro

Students 12,00-15,00 €
Researcher stud. 12,00-15,00 €
Staff 12,00-15,00 €
Others 12,00-15,00 €

6 Dessert

Students 1,90 €
Researcher stud. 1,90 €
Staff 2,10 €
Others 2,10 €

MON-FRI 11-14

monday 16.03.2026

Chicken salad w. chili mayo 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L G P Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains eggs.

Sweet potato and ginger purée soup with cottage cheese/roasted seeds 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

V L G C P

Vegetarian, lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

Minced meat patties with creamy onion and sweet pepper sauce and potatoes * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L P Ä

Lactose free, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 176kcal, Fat 7.3g, Carbs 16.7g, Protein 20.5g, Salt 713mg.

Vegan macaroni casserole with crushed soy * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn

Vegan.

100g contains: Energy 158kcal, Fat 5.4g, Carbs 20.3g, Protein 8.5g, Salt 696.3mg.

tuesday 17.03.2026

Macaroni and minced meat casserole * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L P Ä

Lactose free, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 126kcal, Fat 5.4g, Carbs 14.1g, Protein 5g, Salt 964mg.

Baked potato with Vegan feta and vegetables 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G M P

Vegan, gluten free, milk free, contains bell pepper/capsicum/chili.

Baked potato with Chicken and curry 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L G P Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains eggs.

Vegetable Ratatouille with beans, rice * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G M P

Vegan, gluten free, milk free, contains bell pepper/capsicum/chili.

100g contains: Energy 83kcal, Fat 2g, Carbs 14.1g, Protein 1.7g, Salt 446mg.

Piece of cake! Carrot cake 6

Dessert

Students 1,90 €
Researcher stud. 1,90 €
Staff 2,10 €
Others 2,10 €

L Ä

Lactose free, contains eggs.

wednesday 18.03.2026

Chicken Tikka Masala * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 88kcal, Fat 4g, Carbs 9.2g, Protein 3.5g, Salt 515mg.

Beetroot and potato bake with goat cheese 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

V G

Vegetarian, gluten free.

Baguette with seitan and vegetables 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn P

Vegan, contains bell pepper/capsicum/chili.

Creamy salmon soup * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L G C

Lactose free, gluten free, contains citrus fruits.

100g contains: Energy 74kcal, Fat 3.7g, Carbs 3.3g, Protein 6.3g, Salt 514mg.

thursday 19.03.2026

Sausage and potato pan, pepper mayonnaise and pickled cucumbers 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L G P Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains eggs.

Fried vendace ’muikku’ with dill sour cream * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L C

Lactose free, contains citrus fruits.

100g contains: Energy 125kcal, Fat 4g, Carbs 13g, Protein 8g, Salt 723mg.

Pea soup with smoked ham * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

G M S

Gluten free, milk free, contains celery.

100g contains: Energy 30kcal, Fat 2.2g, Carbs 6.5g, Protein 4.7g, Salt 596.31mg.

Vegan pea soup with soya * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G

Vegan, gluten free.

100g contains: Energy 13kcal, Fat 6g, Carbs 1.3g, Protein 1.4g, Salt 244mg.

Pancake with whipped cream and berry jam * 6

Dessert

Students 1,90 €
Researcher stud. 1,90 €
Staff 2,10 €
Others 2,10 €

V L (G) Ä

Vegetarian, lactose free, also available as gluten free, contains eggs.

100g contains: Energy 194kcal, Fat 10.8g, Carbs 19.8g, Protein 4g, Salt 0mg.

friday 20.03.2026

Creamy salmon soup * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L G C

Lactose free, gluten free, contains citrus fruits.

100g contains: Energy 74kcal, Fat 3.7g, Carbs 3.3g, Protein 6.3g, Salt 514mg.

Pizza! Ham, pineapple, blue aura cheese 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L P

Lactose free, contains bell pepper/capsicum/chili.

Chicken fillet with lemon butter sauce and roasted potatoes * 1

Special lunch

Students 5,90 €
Researcher stud. 9,30 €
Staff 10,30 €
Others 11,50 €

L G C

Lactose free, gluten free, contains citrus fruits.

100g contains: Energy 0kcal, Fat 0g, Carbs 0g, Protein 0g, Salt 0mg.

Black bean tacos w. rice 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

1 Special lunch

Students 5,90 €
Researcher stud. 9,30 €
Staff 10,30 €
Others 11,50 €

2 Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

3 Bowl

Students 5,30 €
Researcher stud. 8,30 €
Staff 9,20 €
Others 11,00 €

4 Astra Solsidan

Students 9,90 €
Researcher stud. 9,90 €
Staff 9,90 €
Others 9,90 €

5 Aurum Bistro

Students 12,00-15,00 €
Researcher stud. 12,00-15,00 €
Staff 12,00-15,00 €
Others 12,00-15,00 €

6 Dessert

Students 1,90 €
Researcher stud. 1,90 €
Staff 2,10 €
Others 2,10 €