Weeks list

week 13

Price category

1 Special lunch

Students 5,90 €
Researcher stud. 9,30 €
Staff 10,30 €
Others 11,50 €

2 Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

3 Bowl

Students 5,30 €
Researcher stud. 8,30 €
Staff 9,20 €
Others 11,00 €

4 Astra Solsidan

Students 9,90 €
Researcher stud. 9,90 €
Staff 9,90 €
Others 9,90 €

5 Aurum Bistro

Students 12,00-15,00 €
Researcher stud. 12,00-15,00 €
Staff 12,00-15,00 €
Others 12,00-15,00 €

6 Dessert

Students 1,90 €
Researcher stud. 1,90 €
Staff 2,10 €
Others 2,10 €

MON-THU 10.30-18.00
FRI 10.30-14.00
SAT 12-15

monday 23.03.2026

Salmon and potato bake, pickled beetroot * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L G C

Lactose free, gluten free, contains citrus fruits.

100g contains: Energy 108kcal, Fat 4.6g, Carbs 12g, Protein 4g, Salt 576mg.

Bean and champignon Stroganoff, potatoes and lingonberry jam * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 90kcal, Fat 6.1g, Carbs 5.9g, Protein 2.6g, Salt 773.91mg.

Spinach soup (egg/ vegan cheese on the side) * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G

Vegan, gluten free.

100g contains: Energy 46kcal, Fat 3.5g, Carbs 0.8g, Protein 2.6g, Salt 497mg.

tuesday 24.03.2026

Cauliflower-vegetable puree soup with koskenlaskija cheese, croutons * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

V L (G)

Vegetarian, lactose free, also available as gluten free.

100g contains: Energy 11kcal, Fat 4g, Carbs 15.9g, Protein 2.9g, Salt 525mg.

Late lunch extra from 15 o'clock 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Fish n´ chips, Remoulade sauce and potato wedges 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L C P Ä

Lactose free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

wednesday 25.03.2026

Minced meat patty w. jalapeno-corn sauce, rice * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L G P Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 191kcal, Fat 14.4g, Carbs 0.5g, Protein 14.7g, Salt 817.75mg.

Cauliflower-curry balls, tomato sauce and potatoes * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 141kcal, Fat 7.7g, Carbs 10.7g, Protein 6.3g, Salt 621.82mg.

Italian style vegetable balls with chickpeas, tomato sauce and potatoes * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 141kcal, Fat 7.7g, Carbs 10.7g, Protein 6.3g, Salt 621.82mg.

thursday 26.03.2026

Bean and champignon Stroganoff, potatoes and lingonberry jam * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 90kcal, Fat 6.1g, Carbs 5.9g, Protein 2.6g, Salt 773.91mg.

Pea soup with smoked ham * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

G M

Gluten free, milk free.

100g contains: Energy 34kcal, Fat 1.4g, Carbs 1.3g, Protein 4g, Salt 486mg.

Vegan pea soup w. soy mince * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G

Vegan, gluten free.

100g contains: Energy 25kcal, Fat 0.7g, Carbs 2.9g, Protein 1.8g, Salt 555.21mg.

Aurums homemade pancake with jam & whipped cream 6

Dessert

Students 1,90 €
Researcher stud. 1,90 €
Staff 2,10 €
Others 2,10 €

L Ä

Lactose free, contains eggs.

Aurums homemade vegan and gluten free pancake w. jam & whipped cream 6

Dessert

Students 1,90 €
Researcher stud. 1,90 €
Staff 2,10 €
Others 2,10 €

Vgn G

Vegan, gluten free.

Late lunch extra from 15 o'clock

Minced meat kebakko with aioli, rice * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L C P Ä

Lactose free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 135kcal, Fat 6g, Carbs 11.2g, Protein 8.8g, Salt 729mg.

friday 27.03.2026

Fish fingers with dill sour cream sauce, mashed potatoes * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L C

Lactose free, contains citrus fruits.

100g contains: Energy 176kcal, Fat 7.1g, Carbs 18.9g, Protein 8.8g, Salt 789mg.

Frankfurter soup * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

G M P S

Gluten free, milk free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 72kcal, Fat 3g, Carbs 4.8g, Protein 2.9g, Salt 570mg.

African style tofu jollof rice * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 120kcal, Fat 5g, Carbs 13.3g, Protein 5.2g, Salt 694mg.

Cauliflower-vegetable puree soup with koskenlaskija cheese * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

V L (G)

Vegetarian, lactose free, also available as gluten free.

100g contains: Energy 11kcal, Fat 4g, Carbs 15.9g, Protein 2.9g, Salt 525mg.

saturday 28.03.2026

Finnish potato hash w. paprika mayonnaise 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

L C P S Ä

Lactose free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery, contains eggs.

"Drunken rice noodle wok" w. tofu and chickpeas * 2

Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 149kcal, Fat 2.7g, Carbs 25.7g, Protein 5.9g, Salt 766mg.

1 Special lunch

Students 5,90 €
Researcher stud. 9,30 €
Staff 10,30 €
Others 11,50 €

2 Normal lunch

Students 3,10 €
Researcher stud. 6,20 €
Staff 7,70 €
Others 9.50 €

3 Bowl

Students 5,30 €
Researcher stud. 8,30 €
Staff 9,20 €
Others 11,00 €

4 Astra Solsidan

Students 9,90 €
Researcher stud. 9,90 €
Staff 9,90 €
Others 9,90 €

5 Aurum Bistro

Students 12,00-15,00 €
Researcher stud. 12,00-15,00 €
Staff 12,00-15,00 €
Others 12,00-15,00 €

6 Dessert

Students 1,90 €
Researcher stud. 1,90 €
Staff 2,10 €
Others 2,10 €