Lunch

Week 39
Price category
1 Special lunch

Students 4,40 - 5,35 €
Researcher stud. 6,80 - 7,80 €
Staff 7,20 - 7,95 €
Others 7,20 - 8,95 €

2 Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

3 Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €


4 Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

5 Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

6 Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

Arken

fri 23.10 closed!
mon-fri 8-14 (lunch 11-14)

Weeks list

Minced meat patty with mushroom sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G Ä

Lactose free, gluten free, contains eggs.

100g contains: Energy 179kcal, Fat 8.1g, Carbs 6.3g, Protein 20.1g, Salt 803.51mg.

Vegetable wok with soy and peanut sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G N C P S

Vegan, gluten free, contains nuts, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 11kcal, Fat 4g, Carbs 15.9g, Protein 2.9g, Salt 525.28mg.

Soy balls in tomato sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 89kcal, Fat 2.3g, Carbs 12.3g, Protein 9.5g, Salt 543.76mg.

Creamy salmon soup * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

L G S

Lactose free, gluten free, contains celery.

100g contains: Energy 74kcal, Fat 3.7g, Carbs 3.3g, Protein 12.3g, Salt 514.47mg.

Stuffed baguettes (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

Gado

fri 32.10 closed!
mon-thur 8-18 (lunch 11-18)
fri 8-14 (lunch 11-14)

Weeks list

Italian style meatballs w. tomato sauce, pasta * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

(G) LL P S

Also available as gluten free, low lactose, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 191kcal, Fat 14.4g, Carbs 0.5g, Protein 14.7g, Salt 817.75mg.

Kebab and potato bake * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 214kcal, Fat 16.4g, Carbs 13.1g, Protein 3.6g, Salt 760mg.

Vegan feta-tomato sauce w. olives, rice * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P S

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 103kcal, Fat 3.5g, Carbs 14.4g, Protein 3.9g, Salt 311mg.

Finnish sausage soup * 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

G M S

Gluten free, milk free, contains celery.

100g contains: Energy 72kcal, Fat 4.4g, Carbs 4.8g, Protein 2.9g, Salt 570mg.

Soy sausage soup 3
Soup

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €

Vgn G C P S

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

Gado Bowl (Nordic week) 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LATE LUNCH MENY (kl.16-18)

Chicken leg with curry sauce,rice * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M P

Gluten free, milk free, contains bell pepper/capsicum/chili.

100g contains: Energy 171kcal, Fat 15g, Carbs 1g, Protein 10g, Salt 826.37mg.

Vegetable-tofu Biryani with curry sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 135kcal, Fat 1.7g, Carbs 226g, Protein 3.4g, Salt 570mg.

Kåren

closed until further notice

Weeks list

Meat Loaf with mushroom sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 192kcal, Fat 10.7g, Carbs 7.4g, Protein 18.5g, Salt 753mg.

Baked potato with Chicken and Feta cheese stuffing 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

Baked potato with Vegan stuffings 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G M P

Vegan, gluten free, milk free, contains bell pepper/capsicum/chili.

Sweet potato puré soup with ginger * 3
Soup

Students 2,90 €
Researcher stud. 5,00 €
Staff 5,70 €
Others 6,70 €

V L G C

Vegetarian, lactose free, gluten free, contains citrus fruits.

100g contains: Energy 62kcal, Fat 3.7g, Carbs 6.2g, Protein 0.8g, Salt 518mg.

ASA

closed until further notice

Weeks list

Burrito w. minced meat & cheddar sauce 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L P S

Lactose free, contains bell pepper/capsicum/chili, contains celery.

Veggie bolognese sauce w. farfale pasta * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn (G) P S

Vegan, also available as gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 88kcal, Fat 1.8g, Carbs 14.5g, Protein 3.2g, Salt 779.93mg.

Liver Anglaise w. lingonberry jam * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G

Lactose free, gluten free.

100g contains: Energy 171kcal, Fat 9.7g, Carbs 4.5g, Protein 16.3g, Salt 976.87mg.

Lunch baguette from 10 a.m. 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

V vegetarian, VGN vegan, L lactose free, G gluten free, (G) available as gluten free, M milk free, LL low lactose, N contains nuts, C contains citrus fruits, P contains bell pepper/capsicum/chili, S contains celery, Ä contains eggs.
* Nutritional content according to KELA's guidelines.

Better food,
better world

We believe that nutritious and tasty meals make a great foundation for a sustainable everyday life. Lunchtime is a highlight for many of us – we get to socialize with our peers and take a well deserved break from our studies or work. One of our main goals is to develop a greener business. In our restaurants, we strive to always have climate friendly options for you to enjoy with a clean concious.

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