Lunch

Week 49
Price category
1 Special lunch

Students 4,00 - 5,35 €
Researcher stud. 6,80 - 7,80 €
Staff 7,20 - 7,95 €
Others 8,20 - 8,95 €

2 Normal lunch

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

3 Soup

Students 2,70 €
Researcher stud. 5,20 €
Staff 5,70 €
Others 6,70 €


4 Light lunch

Students 2,40 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

5 Sallad / baguette

Students 2,70 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

6 Dessert

Students 1,50 - 3,00 €
Researcher stud. 1,50 - 3,00 €
Staff 1,50 - 3,00 €
Others 1,50 - 3,00 €

Gado

MON-FRI 11-14
TERRACE OPEN

Weeks list

Gados homemade minced meat burger w. cheese, cucumber mayonnaise * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

P Ä

Contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 163kcal, Fat 8.6g, Carbs 19.2g, Protein 10.5g, Salt 915mg.

Pure soup of root vegetables, croutons * 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

Vgn (G) S

Vegan, also available as gluten free, contains celery.

100g contains: Energy 65kcal, Fat 4.5g, Carbs 4.3g, Protein 1.7g, Salt 787mg.

Gado Bowl (Asian week) 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LATE LUNCH MENY (kl.16-18)

Gados homemade salmon patties with dill mayonnaise, potatoes * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L C Ä

Lactose free, contains citrus fruits, contains eggs.

100g contains: Energy 109kcal, Fat 4.8g, Carbs 11.5g, Protein 4.4g, Salt 537mg.

Chickpea and sweet potato curry * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 62kcal, Fat 4g, Carbs 5g, Protein 1.4g, Salt 789.44mg.

Kåren

MON-FRI 11-14
TERRACE OPEN

Weeks list

Sweet&sour noodle wok with pork * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

M P Ä

Milk free, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 91kcal, Fat 5.7g, Carbs 4.3g, Protein 5.7g, Salt 598mg.

Rice pudding with berry soup * 4
Light lunch

Students 2,60 €
Researcher stud. 4,70 €
Staff 5,40 €
Others 6,40 €

V L

Vegetarian, lactose free.

100g contains: Energy 81kcal, Fat 3.5g, Carbs 10.5g, Protein 1.3g, Salt 769mg.

Salad with Finnish squeaky cheese * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

V L G P

Vegetarian, lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 136kcal, Fat 10.5g, Carbs 1.4g, Protein 5.5g, Salt 962mg.

Salad with smoked tofu and avocado 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G M C P

Vegan, gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

Arken

closed until further notice

Weeks list

Arken´s cabbage rolls with minced meat stuffing, cream sauce, mashed potatoes and lingonberry jam * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

L G

Lactose free, gluten free.

100g contains: Energy 150kcal, Fat 10.6g, Carbs 8g, Protein 5.7g, Salt 749.63mg.

Falafel with tomato sauce and garlic mayonnaise * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 124kcal, Fat 5.6g, Carbs 11.2g, Protein 5.9g, Salt 734.21mg.

Chicken biryani with tomato curry sauce * 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

G M C P

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 103kcal, Fat 2.7g, Carbs 12.3g, Protein 4.9g, Salt 478.18mg.

Pork schnitzel with cream sauce and roasted potatoes 2
Normal lunch

Students 2,90 €
Researcher stud. 5,20 €
Staff 5,90 €
Others 6,90 €

LL C P Ä

Low lactose, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

Stuffed baguettes (from 10 a.m.) 5
Sallad / baguette

Students 2,90 €
Researcher stud. 4,90 €
Staff 4,90 €
Others 4,90 €

ASA

closed until further notice

Weeks list

V vegetarian, VGN vegan, L lactose free, G gluten free, (G) available as gluten free, M milk free, LL low lactose, N contains nuts, C contains citrus fruits, P contains bell pepper/capsicum/chili, S contains celery, Ä contains eggs.
* Nutritional content according to KELA's guidelines.

Better food,
better world

We believe that nutritious and tasty meals make a great foundation for a sustainable everyday life. Lunchtime is a highlight for many of us – we get to socialize with our peers and take a well deserved break from our studies or work. One of our main goals is to develop a greener business. In our restaurants, we strive to always have climate friendly options for you to enjoy with a clean concious.

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