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Lunch

Week 07
Price category
1 Special lunch

Students 4,25- 15,00 €
Researcher stud. 7,30 - 15,00 €
Staff 8,70 - 15,00 €
Others 9,50 - 15,00 €

2 Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

3 Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €


4 Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,40 €

5 Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

6 Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €

Arken

MON-THU 8-15.30
(LUNCH 11-15)
FRI 11-15
(LUNCH 11-14.30)

Weeks list

Beef vindaloo curry with yogurt sauce * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L G C P Ä

Lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 139kcal, Fat 5.8g, Carbs 4.3g, Protein 18.1g, Salt 743.21mg.

Vegetarian paella with soy, vegan sausage and smoked paprika mayonnaise * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G P S

Vegan, gluten free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 177kcal, Fat 6.5g, Carbs 19.2g, Protein 10.3g, Salt 609.21mg.

COFFEE LINE:

Creamy pesto soup with chicken and potatoes * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

G LL P

Gluten free, low lactose, contains bell pepper/capsicum/chili.

100g contains: Energy 90kcal, Fat 4.2g, Carbs 9.8g, Protein 9.8g, Salt 515.25mg.

Arken baguette (from 10 a.m.) 5
Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

ASA

MON-FRI 9-14
(LUNCH 11-14)

Weeks list

Ham and potato bake, pickled beetroot * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 108kcal, Fat 4.6g, Carbs 12g, Protein 4g, Salt 576mg.

Warm bulgur wheat salad with veggies and herb vinaigrette * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn C P S

Vegan, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 143kcal, Fat 6.1g, Carbs 17.9g, Protein 3.8g, Salt 632.72mg.

Creamy salmon soup * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

L G C S

Lactose free, gluten free, contains citrus fruits, contains celery.

100g contains: Energy 108kcal, Fat 7.4g, Carbs 3.3g, Protein 6.6g, Salt 516.7mg.

Panini (from 10 a.m.) 5
Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

Aurum

MON-THU 7.30-18.00
(LUNCH 10.30-18.00)
FRI 7.30-14.30
(LUNCH 10.30-14.00)
SAT 12.00-15 .00

Weeks list

Falafel balls with roasted pepper sauce, rice 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

Creamy salmon pasta * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L C S

Lactose free, contains citrus fruits, contains celery.

100g contains: Energy 125kcal, Fat 4.7g, Carbs 16g, Protein 4.5g, Salt 497mg.

Roasted root vegetable puree soup, croutons * 4
Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,00 €

Vgn (G) S

Vegan, also available as gluten free, contains celery.

100g contains: Energy 55kcal, Fat 2.7g, Carbs 6g, Protein 1.6g, Salt 462mg.

Aurum Bistro

MON-FRI 11-14

Weeks list

Caesar salad 1
Special lunch

Students 11,00 €
Researcher stud. 11,00 €
Staff 11,00 €
Others 11,00 €

L (G) C Ä

Lactose free, also available as gluten free, contains citrus fruits, contains eggs.

Beef minute steak 1
Special lunch

Students 14,00 €
Researcher stud. 14,00 €
Staff 14,00 €
Others 14,00 €

L G C P

Lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

Salmon with lime butter 1
Special lunch

Students 12,00 €
Researcher stud. 12,00 €
Staff 12,00 €
Others 12,00 €

L G C Ä

Lactose free, gluten free, contains citrus fruits, contains eggs.

Crispy chicken flatbread 1
Special lunch

Students 12,00 €
Researcher stud. 12,00 €
Staff 12,00 €
Others 12,00 €

(G) M C P

Also available as gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

Crispy cauliflower flatbread 1
Special lunch

Students 12,00 €
Researcher stud. 12,00 €
Staff 12,00 €
Others 12,00 €

Vgn (G) C P

Vegan, also available as gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

Kåren

MON-FRI 11-14

Weeks list

Kåren's Salmon patties with dill sauce and potatoes * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L G C P Ä

Lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

100g contains: Energy 190kcal, Fat 12g, Carbs 8.7g, Protein 15g, Salt 975mg.

Sausage soup * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

G M P S

Gluten free, milk free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 60kcal, Fat 3.6g, Carbs 4.8g, Protein 2.2g, Salt 570mg.

Beetroot balls with tarragon mayo and rice * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G M C

Vegan, gluten free, milk free, contains citrus fruits.

100g contains: Energy 190kcal, Fat 5.9g, Carbs 9.5g, Protein 6.6g, Salt 900mg.

Pancake with whipped cream and jam * 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

V L (G) Ä

Vegetarian, lactose free, also available as gluten free, contains eggs.

100g contains: Energy 194kcal, Fat 10.8g, Carbs 19.8g, Protein 4g, Salt 0mg.

Beverages
Student/researcher with card: 1 glass (milk, juice) for free
Other customers: 0,40 €/glass
Lunch coffee: 1,20 €

V vegetarian, VGN vegan, L lactose free, G gluten free, (G) available as gluten free, M milk free, LL low lactose, N contains nuts, C contains citrus fruits, P contains bell pepper/capsicum/chili, S contains celery, Ä contains eggs.
* Nutritional content according to KELA's guidelines.

We prepare large amounts of different meals in our kitchens every day, therefore there may be traces of flour or other allergens in the food. If you have a serious allergy, it is good to check if the food you plan to eat fits your diet.

Better food,
better world

We believe that nutritious and tasty meals make a great foundation for a sustainable everyday life. Lunchtime is a highlight for many of us – we get to socialize with our peers and take a well deserved break from our studies or work. One of our main goals is to develop a greener business. In our restaurants, we strive to always have climate friendly options for you to enjoy with a clean concious.

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Take away lunch!

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Information for freshmen

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Diets and allergens

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KELA-information

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Kårkaféerna - Student resturants in Turku, but also so much more

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Help us reduce food waste!

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