Arken Around the World in 60 dishes

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Lunch

Week 09
Price category
1 Special lunch

Students 4,50- 15,00 €
Researcher stud. 7,55 - 15,00 €
Staff 8,95 - 15,00 €
Others 10,45 - 15,00 €

2 Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

3 Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €


4 Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,40 €

5 Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

6 Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €

Arken

MON-THU 11-15
FRI 11-14.30

Weeks list

Tunisia: Kabkabou (tomato fish stew) * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

G M C P

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 38kcal, Fat 1.1g, Carbs 1.6g, Protein 4.9g, Salt 546mg.

Nigeria: Jollof rice with Hernis 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

Kenya: Githeri (bean and corn stew) * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G P

Vegan, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 114kcal, Fat 9g, Carbs 4.1g, Protein 4.5g, Salt 774.65mg.

DESSERTS 6
Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €

South Africa: Vegan Chocolate Malva pudding 6
Dessert

Students 2,50 €
Researcher stud. 2,50 €
Staff 2,50 €
Others 2,50 €

Vgn

Vegan.

Ghana: Brukina (yoghurt drink) with Nkate cake (peanut brittle) 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

L G N

Lactose free, gluten free, contains nuts.

Arken baguette (from 10 a.m.) BLT, Halloumi, Falafel 5
Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

ASA

MON-FRI 11-14

Weeks list

AS(I)A Ramen Soup Bowl(Beef Brisket in soy & ginger/Deep fried Tofu) 1
Special lunch

Students 4,50 €
Researcher stud. 7,50 €
Staff 8,55 €
Others 10,45 €

Sweet and sour pork stew, rice * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

M C P S Ä

Milk free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery, contains eggs.

100g contains: Energy 56kcal, Fat 3.4g, Carbs 1.9g, Protein 4.4g, Salt 463mg.

Beetroot balls with tarragon mayo and rice * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G M C

Vegan, gluten free, milk free, contains citrus fruits.

100g contains: Energy 190kcal, Fat 5.9g, Carbs 9.5g, Protein 6.6g, Salt 900mg.

Mediterranean fish soup * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

G M C P S

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 57kcal, Fat 2.8g, Carbs 2.4g, Protein 4.9g, Salt 515mg.

Panini (from 10 a.m.) 5
Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

Aurum

MON-THU 10.30-18
FRI 10.30-14
SAT 12-15

Weeks list

Meatballs in herb tomato sauce, whole grain pasta * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

(G) M P S

Also available as gluten free, milk free, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 135kcal, Fat 6g, Carbs 11.2g, Protein 8.8g, Salt 729mg.

Game meat stew with potatoes, lingonberry jam * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L G S

Lactose free, gluten free, contains celery.

100g contains: Energy 129kcal, Fat 5.8g, Carbs 1.6g, Protein 17.5g, Salt 736.04mg.

Aurum Bowl salad buffet 1
Special lunch

Students 4,50 €
Researcher stud. 7,55 €
Staff 8,95 €
Others 10,45 €

Vegetable moussaka w. pulled oats * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

V L C P

Vegetarian, lactose free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 74kcal, Fat 3.4g, Carbs 8.2g, Protein 2.3g, Salt 550.54mg.

Pea soup with smoked ham * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

G M

Gluten free, milk free.

100g contains: Energy 34kcal, Fat 1.4g, Carbs 1.3g, Protein 4g, Salt 486mg.

Vegan pea soup w. soy mince * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

Vgn G

Vegan, gluten free.

100g contains: Energy 25kcal, Fat 0.7g, Carbs 2.9g, Protein 1.8g, Salt 555.21mg.

Aurums homemade pancake with jam & whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

L Ä

Lactose free, contains eggs.

Aurums homemade vegan and gluten free pancake w. jam & whipped cream 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

Vgn G

Vegan, gluten free.

Aurum Bistro

MON-FRI 11-14

Weeks list

Caesar salad 1
Special lunch

Students 12 €
Researcher stud. 12 €
Staff 12 €
Others 12 €

L (G) C Ä

Lactose free, also available as gluten free, contains citrus fruits, contains eggs.

Grilled salmon with creamed spinach 1
Special lunch

Students 12 €
Researcher stud. 12 €
Staff 12 €
Others 12 €

L G C P

Lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

Chicken fillet with black garlic mayonnaise 1
Special lunch

Students 12 €
Researcher stud. 12 €
Staff 12 €
Others 12 €

L G P Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains eggs.

Black garlic burger (beef) 1
Special lunch

Students 13 €
Researcher stud. 13 €
Staff 13 €
Others 13 €

(G) M C P Ä

Also available as gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

Warm salad Bowl 1
Special lunch

Students 13 €
Researcher stud. 13 €
Staff 13 €
Others 13 €

L C P Ä

Lactose free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

Fried chicken plate 1
Special lunch

Students 12 €
Researcher stud. 12 €
Staff 12 €
Others 12 €

L G P Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains eggs.

Loaded fries 1
Special lunch

Students 5,50 €
Researcher stud. 5,50 €
Staff 5,50 €
Others 5,50 €

V L G C P

Vegetarian, lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

Kåren

MON-FRI 11-14

Weeks list

Today lunch 11-16! 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Meatballs in creamy sauce with rice/potatoes * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 126kcal, Fat 6.8g, Carbs 11.4g, Protein 6.6g, Salt 659mg.

Beetroot balls with tarragon mayo and rice/potatoes * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G M C

Vegan, gluten free, milk free, contains citrus fruits.

100g contains: Energy 190kcal, Fat 5.9g, Carbs 9.5g, Protein 6.6g, Salt 900mg.

Pea soup with crushed soy * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

Vgn G M

Vegan, gluten free, milk free.

100g contains: Energy 13kcal, Fat 6g, Carbs 1.3g, Protein 1.4g, Salt 244mg.

Pea soup w. smoked ham * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

G M

Gluten free, milk free.

100g contains: Energy 11kcal, Fat 0.5g, Carbs 1.1g, Protein 0.4g, Salt 193mg.

Pancake with whipped cream and jam * 6
Dessert

Students 1,50 €
Researcher stud. 1,50 €
Staff 1,50 €
Others 1,50 €

V L (G) Ä

Vegetarian, lactose free, also available as gluten free, contains eggs.

100g contains: Energy 194kcal, Fat 10.8g, Carbs 19.8g, Protein 4g, Salt 0mg.

Beverages
Student/researcher with card: 1 glass (milk, juice) for free
Other customers: 0,40 €/glass
Lunch coffee: 1,20 €

V vegetarian, VGN vegan, L lactose free, G gluten free, (G) available as gluten free, M milk free, LL low lactose, N contains nuts, C contains citrus fruits, P contains bell pepper/capsicum/chili, S contains celery, Ä contains eggs.
* Nutritional content according to KELA's guidelines.

We prepare large amounts of different meals in our kitchens every day, therefore there may be traces of flour or other allergens in the food. If you have a serious allergy, it is good to check if the food you plan to eat fits your diet.

Better food,
better world

We believe that nutritious and tasty meals make a great foundation for a sustainable everyday life. Lunchtime is a highlight for many of us – we get to socialize with our peers and take a well deserved break from our studies or work. One of our main goals is to develop a greener business. In our restaurants, we strive to always have climate friendly options for you to enjoy with a clean concious.

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Arken Around the World in 60 dishes

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