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Lunch

Week 11
Price category
1 Special lunch

Students 4,50- 15,00 €
Researcher stud. 7,55 - 15,00 €
Staff 8,95 - 15,00 €
Others 10,45 - 15,00 €

2 Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

3 Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €


4 Light lunch

Students 2,65 €
Researcher stud. 5,40 €
Staff 6,90 €
Others 8,40 €

5 Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

6 Dessert

Students 1,50-2,50 €
Researcher stud. 1,50-2,50 €
Staff 1,50-2,50 €
Others 1,50-2,50 €

Arken

MON-THU 11-15
FRI 11-14.30

Weeks list

Salmon and potato casserole with dill butter * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L G Ä

Lactose free, gluten free, contains eggs.

100g contains: Energy 128kcal, Fat 7.5g, Carbs 8.5g, Protein 6.4g, Salt 589.23mg.

Quinoa patties * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 123kcal, Fat 6.3g, Carbs 11.2g, Protein 5.9g, Salt 734.21mg.

Nacho cheese beef burger with guacamole mayonnaise and roasted potatoes 1
Special lunch

Students 5,60 €
Researcher stud. 9,30 €
Staff 10,30 €
Others 10,90 €

C P Ä

Contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

Arken baguette (from 10 a.m.) Chicken, Feta, Smoked tofu 5
Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

ASA

MON-FRI 11-14

Weeks list

AS(I)A Ramen Soup Bowl (Salmon Teriyaki/ Bean nuggets) 1
Special lunch

Students 4,50- 15,00 €
Researcher stud. 7,55 - 15,00 €
Staff 8,95 - 15,00 €
Others 10,45 - 15,00 €

L

Lactose free.

Minced meat patty with mushroom sauce * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L Ä

Lactose free, contains eggs.

100g contains: Energy 179kcal, Fat 8.1g, Carbs 6.3g, Protein 20.1g, Salt 803.51mg.

Tofu palak paneer with basmati rice * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G C P

Vegan, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 62kcal, Fat 4.3g, Carbs 4.5g, Protein 1.4g, Salt 801.23mg.

Chicken mulligatawny soup * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

G M C P S

Gluten free, milk free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

100g contains: Energy 84kcal, Fat 5.4g, Carbs 3.4g, Protein 5.5g, Salt 513.64mg.

Panini/Tortilla wrap(from 10 a.m.) 5
Sallad / baguette

Students 2,95 €
Researcher stud. 5,70 €
Staff 6,10 €
Others 6,10 €

Aurum

MON-THU 10.30-18
FRI 10.30-14
SAT 12-15

Weeks list

Ham and potato bake, pickled beetroot * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L G P

Lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 108kcal, Fat 4.6g, Carbs 12g, Protein 4g, Salt 576mg.

Finnish meat soup * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

G M S

Gluten free, milk free, contains celery.

100g contains: Energy 91kcal, Fat 6.2g, Carbs 2g, Protein 6.8g, Salt 548.98mg.

Pad Thai, rice noodle wok with tempeh * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

Vgn G N C P

Vegan, gluten free, contains nuts, contains citrus fruits, contains bell pepper/capsicum/chili.

100g contains: Energy 149kcal, Fat 2.7g, Carbs 25.7g, Protein 5.9g, Salt 766mg.

Aurum Bistro

MON-FRI 11-14

Weeks list

Caesar salad 1
Special lunch

Students 12 €
Researcher stud. 12 €
Staff 12 €
Others 12 €

L (G) C Ä

Lactose free, also available as gluten free, contains citrus fruits, contains eggs.

Grilled salmon with creamed spinach 1
Special lunch

Students 12 €
Researcher stud. 12 €
Staff 12 €
Others 12 €

L G C P

Lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

Chicken fillet with black garlic mayonnaise 1
Special lunch

Students 12 €
Researcher stud. 12 €
Staff 12 €
Others 12 €

L G P Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains eggs.

Wild wild west hamburger (beef) 1
Special lunch

Students 13 €
Researcher stud. 13 €
Staff 13 €
Others 13 €

L (G) C P Ä

Lactose free, also available as gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

Warm salad Bowl 1
Special lunch

Students 13 €
Researcher stud. 13 €
Staff 13 €
Others 13 €

L C P Ä

Lactose free, contains citrus fruits, contains bell pepper/capsicum/chili, contains eggs.

Fried chicken plate 1
Special lunch

Students 12 €
Researcher stud. 12 €
Staff 12 €
Others 12 €

L G P Ä

Lactose free, gluten free, contains bell pepper/capsicum/chili, contains eggs.

Loaded fries 1
Special lunch

Students 5,50 €
Researcher stud. 5,50 €
Staff 5,50 €
Others 5,50 €

V L G C P

Vegetarian, lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili.

Kåren

MON-FRI 11-14

Weeks list

Spicy roasted chicken with tomato sauce and mint yoghurt, rice 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

L G C P S

Lactose free, gluten free, contains citrus fruits, contains bell pepper/capsicum/chili, contains celery.

Baguette with tomato and mozzarella 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

V L

Vegetarian, lactose free.

Puréed soup with cauliflower and broccoli, roasted seeds * 3
Soup

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8,90 €

Vgn G

Vegan, gluten free.

100g contains: Energy 64kcal, Fat 4.3g, Carbs 4.2g, Protein 1.6g, Salt 794mg.

Vegetable moussaka * 2
Normal lunch

Students 2,95 €
Researcher stud. 5,70 €
Staff 7,40 €
Others 8.90 €

V L G P

Vegetarian, lactose free, gluten free, contains bell pepper/capsicum/chili.

100g contains: Energy 74kcal, Fat 3.4g, Carbs 8.2g, Protein 2.3g, Salt 550mg.

Beverages
Student/researcher with card: 1 glass (milk, juice) for free
Other customers: 0,40 €/glass
Lunch coffee: 1,20 €

V vegetarian, VGN vegan, L lactose free, G gluten free, (G) available as gluten free, M milk free, LL low lactose, N contains nuts, C contains citrus fruits, P contains bell pepper/capsicum/chili, S contains celery, Ä contains eggs.
* Nutritional content according to KELA's guidelines.

We prepare large amounts of different meals in our kitchens every day, therefore there may be traces of flour or other allergens in the food. If you have a serious allergy, it is good to check if the food you plan to eat fits your diet.

Better food,
better world

We believe that nutritious and tasty meals make a great foundation for a sustainable everyday life. Lunchtime is a highlight for many of us – we get to socialize with our peers and take a well deserved break from our studies or work. One of our main goals is to develop a greener business. In our restaurants, we strive to always have climate friendly options for you to enjoy with a clean concious.

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Take away lunch!

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Arken Around the World in 60 dishes

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